Build upon the knowledge and skills you learned in RY-1 and bring your yoga practice, asanas, assessments, and tension release expertise to the next level.
People also ask
What type of yoga is best for arthritis?
Rating
(7) · $229.00 · In stock
Designed for wellness and movement professionals, Virtual RAD Yoga training fulfills 13 credit hours for Yoga Alliance CEUS in a convenient, self-paced, 100% ...
Duration: 1:24
Posted: Jan 26, 2021
Posted: Jan 26, 2021
11 videosLast updated on May 18, 2017. Play all · Shuffle · 3:28. Wrist and Forearm Releases with Chelsea Lee ~~ RAD Yoga. RAD Roller.
Rating
(62) · $27.99
Customers say the exercise block provides a great sense of relief, and is great for releasing tense muscles. They also mention that it totally releases the pain ...
$25.00 In stock
The Recovery Rounds by RAD + Yoga Medicine®. $25.00. The Recovery Rounds concept was born from a body-benefiting collaboration between Yoga Medicine® and RAD.
$25.00
Born from a body-benefiting collaboration between Yoga Medicine and RAD - we're basically BFFs at this point - these gentle-touch massaging rounds wake up ...
Duration: 2:27
Posted: Dec 12, 2019
Posted: Dec 12, 2019
$25.00
Belly ball for mobilizing organs and activating critical body systems. Also great for a gentle approach for tight areas on the body like hips and shoulders.
Lay on either side and let the roller sink deep into your outer hip. Utilize your core strength to keep lifted, move the roller from the hip, down the IT band.